I’m currently completing a new book designed to help people better understand their heart health and cardiovascular risk. This book brings together modern cardiology, preventive science, and practical decision-making — explained clearly and calmly, without unnecessary jargon or alarmism.
Inside, you’ll learn:
- How heart disease actually develops over time
- Which tests and numbers truly matter — and which often don’t
- How cholesterol, blood pressure, inflammation, and lifestyle fit together
- How to make informed decisions that protect your heart long-term
The paperback and hardcover editions are currently in production and will be released soon.
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