Heart Health & Prevention

High triglycerides can reflect metabolic, dietary, medication, or inherited factors; the next step depends on whether the main concern is long-term artery risk, pancreatitis, or both.

The decision to monitor or treat valve disease depends on more than a murmur or one echo number; symptoms, severity, heart response, progression, and procedural risk must be considered together.

LDL, non-HDL cholesterol, triglycerides, and lipoprotein(a) answer different questions; understanding the differences leads to a more useful prevention plan.

Diabetes affects arteries throughout the body. Cardiovascular prevention must address blood sugar, cholesterol, blood pressure, kidney health, tobacco use, and physical activity together.

Heart-protective exercise is built through consistency, not punishment. Learn how aerobic, strength, balance, and mobility work can fit your current health and daily life.